Archives 2014

Kagami Biraki

new year 2015

Please join us for the first official training of the New Year (Kagami Biraki) this coming Saturday, January 3rd from 8:30-9:30 a.m. at the White Marsh Merritt on Campbell Boulevard.  Everyone is welcome, whether you are a student, non-student, parent, friend, beginner or advanced … the goal is to have a basics workout, with lots of repetition, work on the core and sweat!!!  We will celebrate together, with a continental breakfast, after the workout (feel free to bring something to share)…hope to see you there!  OSU!

Women’s Self Defense and Conditioning Class

Ladies…are you interested in learning the empowerment approach to self defense?  Would you like to learn some practical self defense moves and work on conditioning your body so that you can feel healthier and less stressed before the holiday season begins?

If so, then sign up for my class which will be offered each Tuesday in November (November 4, 11, 18 and 25th) at the Towson Merritt Athletic Club (8757 Mylander Lane) from 12:30-1:30 p.m.  Cost is only $85/per person and class size will be limited to 10 students, so sign up quickly. Check out the flier here!

Summer Camp Update

The August 4-8, 2014 “Karate and More” summer camp will now be held in the Towson Merritt Athletic Club…the kids from the June camp requested it, so we changed it!  We already have 8 children signed up and I just made the announcement on Monday…

The morning portion of the camp focuses on karate techniques, meditation, arts and crafts, plus the children work with and learn about the various weapons utilized in the traditional martial arts.  In the afternoon, we work on sports conditioning and endurance, plus we dedicate time for the outdoor pool (weather permitting).  The kids have a great time, and they are tired when they get home.  One of the parents sent me this picture of her daughter, stating “she slept like this for hours!  Thank you for giving her a wonderful time this week.”

Who wants the #1 camp of the summer…your kids do!

Please sign up quickly, as we anticipate filling up.  Just give me a call 410-499-2476 or click on this link  http://www.merrittclubs.com/family/camps.html to sign up.

Towson Times Article

Click on the link below to read the article that was published in the Towson Times, the North County News and the Owings Mills Times on June 4, 2014… pretty exciting!

http://www.baltimoresun.com/news/maryland/baltimore-county/towson/ph-tt-om-nc-pamfilis-karate-0604-20140604,0,2964335.story