Archives 2015

Holiday Class Schedule

In celebration of the upcoming Christmas season, the dojo hours will be as follows for December 21st through January 2nd:

Normal class schedule Monday through Weds, December 21-23 and December 28-30.
Dojo closed Thursday through Saturday, December 24-26 and December 31-January 2.

Wishing all of our students/families the merriest of times with family and friends! ENJOY!

holiday season

Star Wars Date Days

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Dates: December 12th & 19th
Time: 2pm-5pm
Location: Merritt Athletic Club – Towson
Ages: Ages 4+

Enjoy your time out shopping for loved ones while we watch over the kiddies for a day of swimming, martial arts, arts & crafts, pizza and more.

The theme of these days is “Star Wars” with the anticipated release of Star Wars: Episode VII – The Force Awakens. Have your child dress in his or her favorite Star Wars gear!

Remember your bathing suit for swimming and comfortable clothes for Karate practice.

Contact Karen at pamfiliskarate@gmail.com or call Merritt Towson – (410) 821-0160 – to register.

Women’s Self-Defense Workshop

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Level I
January 21st: 7pm – 8:30pm
Location: Towson Merritt Athletic Club

Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.

Due to content of material covered in class, participants must be 16 years of age or older.

Cost:
Members: $30
Non-members: $40

Download registration form

To register, contact Karen Kells-Pamfilis at 410.499.2476 or pamfiliskarate@gmail.com

Women’s Self Defense Workshop

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August 2nd: 2pm – 4pm
August 11th: 6pm – 8pm

Location: White Marsh Merritt Athletic Club – in the Mind & Body Studio

Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: conditioning and practical technique development, role-playing to learn to develop spatial and personal boundaries and discussions regarding awareness within the self-defense realm.

Due to content of material covered in class, participants must be 16 years of age or older.

Cost:
Members: $30
Non-members: $40

Download registration form

To register, contact Dianne Frager at 410.773.9007 or dfrager@merrittclubs.com

Women’s Self Defense Workshop

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June 27th – 2pm – 4pm

Location: Canton Merritt Athletic Club – in the Mind & Body Studio

Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: conditioning and practical technique development, role-playing to learn to develop spatial and personal boundaries and discussions regarding awareness within the self-defense realm.

Due to content of material covered in class, participants must be 16 years of age or older.

Cost:
Members: $30
Non-members: $40

To register, contact Vanessa Buenger at 410.563.0225 or vbuenger@merrittclubs.com

6 Week Summer Session

Adult Programs

6 Weeks – $140.00*
(uniform can be purchased separately for $30)

Hurry! Only 20 spaces available!!!

Merritt Membership not required for karate program – available from 6/5 – 8/21.

*Available at Towson and White Marsh locations only. Price based on 1 – 2 lessons per week

To register, contact:
Karen Kells-Pamfilis
410-499-2476
pamfiliskarate@gmail.com