Women’s Self-Defense Workshops
Dates: Every 3rd Thursday of the month
Next one is on October 19th.
- Location: Towson Merritt Athletic Club
- Time: 7:00 – 8:30pm
- Cost: $10 – Merritt Members, $15 – Non-members
Register online:
https://events.membersolutions.com/event_register.asp?content_id=62274
Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.
Activities will include, but not be limited to:
• Core conditioning and practical technique development
• Role-playing to learn verbal skills & to develop spatial & personal boundaries
• Discussions regarding awareness within the self-defense realm
Due to content of material covered in class, participants must be 16 years of age or older.
The first official training of the New Year is to be held this coming Saturday, January 13th from 10-12 noon at the White Marsh Merritt. All students – both locations, all ages and all belt levels are encouraged to attend!
The dojo will be closed during the Holiday Season, from December 25, 2017 – January 1, 2018.
Pamfilis Karate Academy is excited to offer a great Kinder Kicks Winter Special… 6 Weeks of classes for only $59!