Women’s Self-Defense Workshop – Thurs. Sept. 20
Dates: Every 3rd Thursday of the month
Next one is on September 20th.
- Location: Towson Merritt Athletic Club
- Time: 7:00 – 8:30pm
- Cost: $10 – Merritt Members, $15 – Non-members
Register online:
https://events.membersolutions.com/event_register.asp?content_id=62274
Ladies, this workshop is for moms, daughters, sisters, aunts, girlfriends, and anyone who wants to learn the steps to empowering themselves! Activities will include, but not be limited to: core conditioning and practical technique development, role-playing to learn verbal skills and to develop spatial and personal boundaries, and discussions regarding awareness within the self-defense realm. In this session, we will also introduce meditation, for those who are interested.
Activities will include, but not be limited to:
• Core conditioning and practical technique development
• Role-playing to learn verbal skills & to develop spatial & personal boundaries
• Discussions regarding awareness within the self-defense realm
Due to content of material covered in class, participants must be 16 years of age or older.
Mark your calendars… our End of Summer Party is coming up in August.
The dojo will be closed this Friday, 6/29 as Jun Shihan Karen will be in NYC training with Kaicho and Nidaime.
We are offering a wonderful 4 week introduction to the martial arts this summer!